Author: theshack
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Understanding Fats: The Good, The Bad & The Ugly
Why we steer clear of processed seed oils and trans fats at The Food Shack, Island Time Catering, and Rising Tide BBQ. In the world of food and nutrition, not all fats are created equal. At The Food Shack, Island Time Catering, and Rising Tide BBQ, we take pride in using high-quality ingredients and cooking the…
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Cooking without processed seed oils… does it really matter?
The Food Shack is officially going SEED OIL FREE! We’re making a bold move toward better, healthier cooking by eliminating all processed seed oils from our kitchen. You can count on us and our “tacos and street eats” to be cooked clean with healthy, high-quality fats like olive oil, avocado oil, and tallow. This change means better…